Synergy Training e-article

Jan 2006
by Shaun Adams
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Are you considering joining a fitness club?
Want to know if you will really get on with your instructor or trainer?
And are they really the ideal individual to support you in achieving your health and fitness goals?

Your unique personality can easily affect your motivation and commitment to adhering to an exercise programme. Recognising this Fitness First, the world’s largest health club group in association with Synergy Training has launched an ingenious programme to match members to their ideal personal trainers. New members at Fitness First’s 154 clubs across the UK can complete a simple questionnaire which provides a psychological insight into your personal preferences for being motivated. You are then matched with an instructor or personal trainer who best suits their personality style.

To enable you to understand more about yourself and also what kind of instructor might best suit your 'style' lets take a look at the 4 core Insights colour types and even identify your 'opposite', the type you may have most difficulty in connecting with.

Look at the wheel on the right and order the colours from 1-4, 1 being most like you and 4 being least like you and then take a look below at the descriptions of your first 2 choices........ and don't forget, we each have all these colour energies, It is the different degrees and intensities we use them that make us the unique individuals we are.

Now that you have chosen which is most dominantly you click on the colour energy below to find out more. At the same time by reading about the different types, you should have a clearer understanding of the kind of instructor or personal trainer that would be ideal for you.

Good luck and remember.... "the few who do are always at the envy of the many that don't"

Fiery Red
Positive, Affirmative, Bold, Assertive
Competitive, Decisive, Strong-willed, Demanding and Task/Goal focussed
People with a strong preference for using their Fiery Red colour energy know what they want and have little difficulty articulating their conclusions. more Fiery Red...


Sunshine Yellow
Cheerful, Uplifting, Spirited, Buoyant
Social, Dynamic, Demonstrative, Expressive and Creative
People with a high level of Sunshine Yellow energy may spend their efforts racing towards their dreams for the future. They build the possibilities of tomorrow. They will often move from one idea or activity to another. more Sunshine Yellow...


Earth Green
Still, Tranquil, Calming, Soothing
Sharing, Patient, Amiable, Caring and Encouraging
People with a high level of Earth Green energy are often concerned with the feelings of and relationships with other people. Their concern for other people’s welfare can often lend personal warmth to a situation. more Earth Green...


Cool Blue
Showing no bias, Objective, Detached
Cautious, Analytical, Precise, Questioning and Formal
People with a high level of Cool Blue energy tend to live their lives according to the principles, facts and logic they find in reality. They often like to analyse all the possibilities. more Cool Blue...

Show me more about Insights Discovery programmes for developing Personal and Team Effectiveness.

 

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Why don't you write an email sales/service tip or story of techniques you have used?
(circa 200-500 words) For each one published you will receive a free delegate place on a choice of training days UK wide.

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©Copyright 2000-2006 Synergy Sales and Service Training Ltd. All rights reserved
Insights Discovery and The Insights Wheel are the intellectual property of Andy Lothian,
Insights Learning & Development Ltd

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